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Archive for July, 2012

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Recently the federal government announced that baby bottles and sippy cups can no longer contain the controversial chemical bisphenol-A or BPA. BPA is the building block of polycarbonate plastic. It makes them hard, translucent and shatter resistant. Polycarbonate plastic usually has the recycling number 7 on it. It is also found in the white resin […]

By Kira Oregon One of the most common barriers to starting an exercise program is finding the time. Finding the time to properly warm up before a workout is often even more challenging. But, completing an effective pre-exercise warm up of 5 to 10 minutes can have numerous benefits on an individual’s work-out and consequently, his […]

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