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Archive for February, 2013

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Feb 22, 2013

Barb Flynn

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The 15th annual June E. Nylen Cancer Center Winter Benefit will be held Saturday, March 2, 2013 at the Marina Inn, South Sioux City, Nebraska.  It carries a new theme — “Cupcakes & Snowflakes.” This year’s event features a live and silent auction and a beer and wine tasting with the option of purchasing a […]

If you want to keep your heart beating strong, try incorporating more heart-healthy foods into your diet. The average human heart beats 2.5 billion times. Even at rest, the heart muscles work twice as hard as the leg muscles of a person running. Chocolate is a heart-healthy food. Dark chocolate, 70 percent or higher cocoa […]

There is a lot of information what causes cancer and what you can do it prevent it. American Institute of Cancer Research presents a few common myths. Myth: Breast cancer survivors should avoid soy Because soy foods contain phytoestrogens, which mimic the effects of estrogen, there was a fear that these foods could fuel estrogen-related […]

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