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Posts Tagged ‘exercise‘

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OLD FASHION PIE & ICE CREAM SOCIAL AND LIVE ENTERTAINMENT We had wonderful weather for the June E. Nylen Cancer Center National Cancer Survivor’s Day event. We had a great turnout with cancer survivors and their families.  A thank you to Mike Langley and his son for entertainment and to Cathy from Aggies for the […]

Register now… Video about the YMCA Livestrong Program https://www.youtube.com/watch?v=aJhC2DPBeyw&feature=player_embedded LIVESTRONG at the YMCA Next Session begins May 5, 2015 Call today to enroll LIVESTRONG at the YMCA is a twelve-week, small group program and membership designed for adult cancer survivors. This program fulfills the important need of supporting the increasing number of cancer survivors who […]

Next to not smoking, maintaining a healthy weight is the most important thing you can do to reduce your risk of cancer. Aim to be at the lower end of the healthy Body Mass Index (BMI) range. Read more at: http://www.aicr.org/can-prevent/what-you-can-do/10-recommendations.html

Cholesterol is in the news lately with a report that new Dietary Guidelines might do away with   restrictions on dietary cholesterol, a longstanding guideline for heart   health. So how does dietary cholesterol affect cancer risk? http://www.aicr.org/cancer-research-update/2015/02_18/cru_the-cancer-cholesterol-connection.html  

February is National Cancer Prevention Month.  We will post information weekly on Cancer Prevention Tips. Americans can prevent 1/3 of the most common cancers by staying lean, eating smart and moving more. Click here to read more. http://www.aicr.org/learn-more-about-cancer/infographics-cancer-preventability.html?t=1.com

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