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Posts Tagged ‘national nutrition month‘

Homenational nutrition month

Cindy Gates RD, LD, CWC, CLT March is National Nutrition Month and everyone is encouraged to bite into a healthy lifestyle. There is no one food, drink, or pill that is the key to achieving optimal health.  A person’s overall daily routine is what is most important. This is why, as part of National Nutrition […]

By Cindy Gates March is the time when dietitians promote the role of healthy eating to control weight and prevent chronic diseases. Below are some suggestions to celebrate National Nutrition Month with a healthy flare. #1: Eat your fruits and vegetables Yes, it’s true and I will keep telling you to aim for 5-9 servings […]

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