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Posts in Nutrition

A Healthy You: Avocado rich in vitamins, fiber, potassium

A Healthy You, NutritionChristie FinneganApril 26, 2012avocado, cindy gates, food, Nutrition, potassium, protein, recipe

A Healthy You: A Fungus Among Us

A Healthy You, NutritionChristie FinneganApril 19, 2012mushrooms

A Healthy You: Adding Spice for a Healthier Life

A Healthy You, Nutrition, PreventionChristie FinneganApril 3, 2012cloves, heart healthy, oregano, spices

A Healthy You: Magnesium - The Forgotten Nutrient

A Healthy You, NutritionChristie FinneganMarch 28, 2012leafy greens, magnesium, salad

A Healthy You: Fight Cancer with Phytochemicals

A Healthy You, Awareness, NutritionChristie FinneganFebruary 10, 2012cindy gates, fruits, phytochemicals, vegetables

A healthy You: Get Your Plate in Shape

A Healthy You, NutritionChristie FinneganJanuary 30, 2012

A Healthy You: 12 foods to try in 2012

A Healthy You, NutritionChristie FinneganJanuary 10, 2012blue zone project, healthy eating, new food

A Healthy You: Foods that Fight Cancer

A Healthy You, NutritionChristie FinneganDecember 19, 2011cancer, food, Nutrition, prevention

Cheesecake for a Cause

Awareness, Cancer Center, Community, Events, Giving, NutritionChristie FinneganNovember 28, 2011A Healthy You, Awareness, fund-raising, Survivor

Cheesecake for a Cause

Events, NutritionChristie FinneganNovember 22, 2011Awareness, Events, food, fund-raising, Nutrition, Survivor

A Healthy You: Stuff Your Turkey and Not Your Face

A Healthy You, NutritionChristie FinneganNovember 21, 2011healthy eating, thanksgiving, vegetables

A Healthy You: Let's talk about the 'Orange Zone'

A Healthy You, NutritionChristie FinneganNovember 10, 2011blue zone, carrots, cindy gates, Nutrition, orange zone, sweet potatoes

A Healthy You: Sweet potatoes are versatile, nutritious

A Healthy You, NutritionChristie FinneganOctober 19, 2011food, Nutrition, sweet potatoes, vegetables

A Healthy You: 7 Steps to Fight Fatigue

A Healthy You, NutritionChristie FinneganOctober 6, 2011A Healthy You, caffeine, cancer, cindy gates, exercise, fatigue, health, Nutrition, sugar, vitamin d, water

New Fitness Class a Benefit to Cancer Survivors

A Healthy You, Awareness, Cancer Center, Events, Nutrition, Services, Survivors, TreatmentChristie FinneganSeptember 27, 2011Awareness, Breast cancer, cindy gates, colon cancer, Survivor

A Healthy You: An Apple a Day Keeps the Doctor Away

A Healthy You, NutritionChristie FinneganSeptember 25, 2011apples, cindy gates, food, fruit, Nutrition

A Healthy You: Healthy Snacks for Kids

A Healthy You, NutritionChristie FinneganSeptember 19, 2011eating, food, fruits, kids, vegetables

A Healthy You: Beware Dangerous Drinks

A Healthy You, NutritionChristie FinneganAugust 22, 2011caffeine, children, coffee, drinks, health, tea, teens

A Healthy You: How much exercise do you need?

A Healthy You, NutritionChristie FinneganAugust 10, 2011cindy gates, exercise, flexibility

A Healthy You: How sweet it is

A Healthy You, Awareness, NutritionChristie FinneganJuly 22, 2011A Healthy You, food, Nutrition, sugar