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Posts tagged kale

A Healthy You: It's Time For Your Greens

A Healthy You, NutritionChristie FinneganJune 6, 2013arugala, baked kale chips, cindy gates, greens, kale, recipe, spinach

A healthy You: 11 Foods (and a Few Good Habits) to Try in 2013

A Healthy You, Exercise, fitness, NutritionChristie FinneganJanuary 8, 2013antioxidants, arugula, black beans, chia seeds, chocolate, cinnamon, ginger, greek yogurt, hummus, kale, pomegranate, pumpkin, quinoa, white tea

A Healthy You: Eat the Whole Plant, from Stem to Root

A Healthy You, NutritionChristie FinneganJune 15, 2012beet greens, broccoli, calliflower, citrus zest, cooking, food usage, kale, summer, watermelon

A Healthy You: Kale is Truly The Queen of Greens

A Healthy You, NutritionChristie FinneganMay 29, 2012eating, health, kale, Nutrition, vitamin K