News & Events

Posts in A Healthy You

A Healthy You: Remember Food Safety During Picnics and Parties

A Healthy You, NutritionChristie FinneganApril 18, 2013bacteria, fish, food safety, foodborne illness, graduation party, mayonnaise, picnic

A Healthy You: The Cancer Fighters in Your Food

A Healthy You, Nutrition, PreventionChristie FinneganApril 2, 2013cancer fighting foods, carotenoids, indoles, Nutrition, onions, phytochemicals, polyphenols

A healthy You: Eat Your Veggies

A Healthy You, Blue Zone, NutritionChristie FinneganMarch 14, 2013blue zone, cancer- prostate cancer, cruciferous vegetables, greens, pancreatic cancer, plant slant, salad

A Healthy You: Try the Foods of Love and Health

A Healthy You, NutritionChristie FinneganFebruary 14, 2013blueberries, chia seed, chocolate, flax seed, heart-healthy foods, oatmeal, salmon, strawberries, tuna

A healthy You: Cancer Prevention Myths

A Healthy You, Breast cancer, fitness, PreventionChristie FinneganFebruary 4, 2013Breast cancer, cancer recovery, cancer risks, obesity, rest, soy, weight

January is Radon Action Month – Has Your Home Been Tested?

A Healthy You, Awareness, Cancer, Community, lung cancerChristie FinneganJanuary 11, 2013lung cancer, radon

A healthy You: 11 Foods (and a Few Good Habits) to Try in 2013

A Healthy You, Exercise, fitness, NutritionChristie FinneganJanuary 8, 2013antioxidants, arugula, black beans, chia seeds, chocolate, cinnamon, ginger, greek yogurt, hummus, kale, pomegranate, pumpkin, quinoa, white tea

A healthy You: Back to the Very Basics - Water

A Healthy You, NutritionChristie FinneganDecember 21, 2012cancer, dehydration, health, water

A Healthy You: Tis the Season to Eat Healthy

A Healthy You, NutritionChristie FinneganDecember 7, 2012christmas, cindy gates, eggnog, exercise, holiday eating, parties, vegetables, whole wheat

A Healthy You: Best Foods for Prostate Health

A Healthy You, AwarenessChristie FinneganNovember 21, 2012broccoli, garlic, green tea, movember, Nutrition, prostate health, soybeans, tomatoes

A Healthy You: Pumpkins for Fall for One and All

A Healthy You, NutritionChristie FinneganOctober 18, 2012cindy gates, cooking, fall, health you, pumpkin, recipe, squash

Hundreds participate in Nylen Cancer Center Race for Hope

A Healthy You, Awareness, Cancer, Cancer Center, Community, Events, fitness, Screenings, Services, SurvivorsChristie FinneganSeptember 20, 2012Adams Homestead, Awareness, Breast cancer, Events, exercise, fund-raising, Race for Hope, Survivor

A Healthy You: Fall is Apple Season

A Healthy You, General, NutritionChristie FinneganSeptember 20, 2012apples, cindy gates, fruit, healthy eating

A Healthy You: Does Muscle Weigh More than Fat?

A Healthy You, Exercise, fitnessChristie FinneganSeptember 6, 2012fitness, muscles, weighs, workout

A Healthy You: Exercise During Cancer Treatment and Beyond

A Healthy You, Cancer, Exercise, NutritionChristie FinneganAugust 24, 2012cindy gates, exercise, health class, healthy you, norm waitt sr-, Therapy, ymca

A Healthy You: It's watermelon time

A Healthy You, NutritionChristie FinneganAugust 16, 2012cindy gates, fruit, health, watermelon

A Healthy You: The Oreo is turning 100, and other fun food history

A Healthy YouChristie FinneganAugust 8, 2012food, food history, ketchup, oreos, tootsie roll

A Healthy You: Avoiding Bisphenol-A

A Healthy You, NutritionChristie FinneganJuly 19, 2012Bisphenol-A, bpa, estrogen, health, obesity, water bottle

A Healthy You: Food Safety for the Summer

A Healthy You, NutritionChristie FinneganJune 28, 2012food, foodborne illness, summer, temperatures

A Healthy You: Eat the Whole Plant, from Stem to Root

A Healthy You, NutritionChristie FinneganJune 15, 2012beet greens, broccoli, calliflower, citrus zest, cooking, food usage, kale, summer, watermelon