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Posts in Nutrition

A Healthy You: Remember Food Safety During Picnics and Parties

A Healthy You, NutritionChristie FinneganApril 18, 2013bacteria, fish, food safety, foodborne illness, graduation party, mayonnaise, picnic

A Healthy You: The Cancer Fighters in Your Food

A Healthy You, Nutrition, PreventionChristie FinneganApril 2, 2013cancer fighting foods, carotenoids, indoles, Nutrition, onions, phytochemicals, polyphenols

A healthy You: Eat Your Veggies

A Healthy You, Blue Zone, NutritionChristie FinneganMarch 14, 2013blue zone, cancer- prostate cancer, cruciferous vegetables, greens, pancreatic cancer, plant slant, salad

A Healthy You: Try the Foods of Love and Health

A Healthy You, NutritionChristie FinneganFebruary 14, 2013blueberries, chia seed, chocolate, flax seed, heart-healthy foods, oatmeal, salmon, strawberries, tuna

A healthy You: 11 Foods (and a Few Good Habits) to Try in 2013

A Healthy You, Exercise, fitness, NutritionChristie FinneganJanuary 8, 2013antioxidants, arugula, black beans, chia seeds, chocolate, cinnamon, ginger, greek yogurt, hummus, kale, pomegranate, pumpkin, quinoa, white tea

A healthy You: Back to the Very Basics - Water

A Healthy You, NutritionChristie FinneganDecember 21, 2012cancer, dehydration, health, water

A Healthy You: Tis the Season to Eat Healthy

A Healthy You, NutritionChristie FinneganDecember 7, 2012christmas, cindy gates, eggnog, exercise, holiday eating, parties, vegetables, whole wheat

A Healthy You: Pumpkins for Fall for One and All

A Healthy You, NutritionChristie FinneganOctober 18, 2012cindy gates, cooking, fall, health you, pumpkin, recipe, squash

A Healthy You: Fall is Apple Season

A Healthy You, General, NutritionChristie FinneganSeptember 20, 2012apples, cindy gates, fruit, healthy eating

A Healthy You: Exercise During Cancer Treatment and Beyond

A Healthy You, Cancer, Exercise, NutritionChristie FinneganAugust 24, 2012cindy gates, exercise, health class, healthy you, norm waitt sr-, Therapy, ymca

A Healthy You: It's watermelon time

A Healthy You, NutritionChristie FinneganAugust 16, 2012cindy gates, fruit, health, watermelon

Chili's Charity Night to Benefit Local Cancer Patients

Awareness, Cancer, Cancer Center, Community, Events, Giving, Nutrition, SurvivorsChristie FinneganAugust 2, 2012Adams Homestead, Events, food, fund-raising, Race for Hope, Survivor

A Healthy You: Avoiding Bisphenol-A

A Healthy You, NutritionChristie FinneganJuly 19, 2012Bisphenol-A, bpa, estrogen, health, obesity, water bottle

A Healthy You: Food Safety for the Summer

A Healthy You, NutritionChristie FinneganJune 28, 2012food, foodborne illness, summer, temperatures

A Healthy You: Eat the Whole Plant, from Stem to Root

A Healthy You, NutritionChristie FinneganJune 15, 2012beet greens, broccoli, calliflower, citrus zest, cooking, food usage, kale, summer, watermelon

A Healthy You: Grocery Shopping for Cancer Fighters

A Healthy You, Nutrition, PreventionChristie FinneganJune 7, 2012arugula, bananas, citrus, olive oil

A Healthy You: Kale is Truly The Queen of Greens

A Healthy You, NutritionChristie FinneganMay 29, 2012eating, health, kale, Nutrition, vitamin K

Local Author Partners with Eldon’s to benefit June E. Nylen Cancer Center

Awareness, Cancer, Cancer Center, Community, Events, Nutrition, Services, SurvivorsChristie FinneganMay 16, 2012Events, fund-raising

A Healthy You: Buying Fruits and Veggies on a Budget

A Healthy You, NutritionChristie FinneganMay 11, 2012farmers market, fruits, vegetables

A Healthy You: Cancer survivors urged to eat better, exercise

A Healthy You, Exercise, NutritionChristie FinneganMay 3, 2012american cancer society, died, Nutrition, research, weight loss